Challenge 2014 T
Posted by

9 mile run - DONE!

Challenge 2014 T
Posted by
25 Nov 2013

As usual we have been hard at work training for the 13 events we're planning to do over the next 13 months and this week we've clocked up 23 miles on foot including a 9 miler!

Well yesterday mornings run was the furthest that we've done, while Johno was swanning off up north Sarah decided to keep to the training plan...9 miles was going to be a long way without someone to talk to, but then alas Tim came to the rescue and agreed to run too.

This was our route - we had a good time and the pace was even and pretty fast so overall that 2h10m target is looking like it might get broken soon.

In total that brought the weeks milaeage to 23.9 miles, which we consider "not bad at all" , we're just hoping that the mornings stay above freezing for the next week.