rich Castle
Posted by

First training ride in preparation for the London bikeathon.

rich Castle
Posted by
12 Mar 2014

Today I got the wheels of the bike turrning for a short 11 mile training ride-my first in over 5 or so months and it was like I'd never been out of the saddle. 

As the weeks go by, the distances will get longer and the gradients steeper, but it's training for the London bikeathon this August 31st in whch i will be pedalling 52 miles to help beat blood cancer.

Link to todays workout summary.

http://www.mapmyride.com/workout/505042249

Feels good at last to be getting out on the bike and, boy, what a day for it.