rich Castle
Posted by

More training rides under the belt

rich Castle
Posted by
19 Jul 2014

Since last post, I've completed 6 more training rides totalling some 153 miles, with more to come for the month. Achieved my all time top speed today of over 46 mph. weight is falling off with 8 pounds lost in past 5 weeks and legs getting stronger which means power to weight ratio is increasing and I feel so much better. Roll on the bikeathon!!!