Today was amazing love it thank u. Ridered to the first refreshments was 32 mile on the bikeathore today. Then 46 mile feeling ok. Good to around 50 mark or more , strated get cramp, thou my race was off, never experience anything like this before. But was ok, slowly start to walked it off. Done it and done better than I thou completed 52 mile. Ready for the 100 mile.