Vinh T
Posted by

Thursday 28th August 2014 Injury Update

Vinh T
Posted by
28 Aug 2014

Ankle/Heel is feeling much better now. After badminton training yesterday, I can feel a little prick of pain on the left side of my left foot. It definitely a sprain and I do not want to overdo it.

I plan to run from work for about 3/4K and then take public transport. I will take it day by day and hopefully it will heal fully before the new week starts.