Carol Stone's blog posts
Blog Sunday 16 August 2015
We did it! What a fabulous day! The sun was shining - but not too hot - everyone was friendly & chatty along the ride. Lots of sightseeing as we rode, and friends cheering us along the way. A brilliant day :)
Blog Practise Bike Ride
Left at 10 o'clock this morning and cycled along the canal towpath to Milton Keynes - approx 16 mile round trip. Stopped off at Caldecott Lake for Sunday roast. A lovely day.
Goo has been added to my tyres, in case I ride over any thorns (in London, ha ha - more likely glass). Air pumped in as well - which helps a lot! Chain oiled. Almost ready to go
Blog Carol Stone
My "training" for the London Bikeathon:- I'm swimming two or three times a week, a mile each time. I cycle to the pool and back and I walk to and from work every day (which is approximately a mile each way). I'm quite a healthy eatier anyway - and don't drink alcohol at all - but a wee