Ed B's blog posts
Patient voices July, August and September.
I’ve been really bad at blogging regularly so here’s an update for July, August and September.
Blog Week 2
Week two started with a smack in the face. We over did it a little at a friends birthday celebration the night before we had planned to do the 28 miles along the Rae Valley route to Waseley. Both of us were feeling very sorry for ourselves as we set off at 9:30am.
Blog 29th April - The ride home from work
If you've been following this I mentioned that I cycle home from work a few nights a week, these two rides are now forming part of my weekly training schedule. Tuesday was the first of these and for the first time ever I decided to track my ride with an app called Strava.
Blog First training ride to Lichfield
I found some training plans on the British Heart Foundation website the other day which I intend to follow to get myself into some kind of shape before taking part in the 52 mile ride in September.