Gus T's blog posts
Blog 4 punctures in one tire!
I was all prepared today for my bike ride after having such a poor attempt on friday morning but after just under 18miles bad luck struck again and front tire was down so after a quick change and putting all back together it still wasnt right and under 500 yards later i stopped again to change th
Patient voices First week of bike riding
First week of trainging has gone well, starting last friday with an 18mile bike ride followed by monday with a 22 mile and then wednesday solo riding doing a massive 28.65miles. Looking to cover 30-35miles over saturday and hpefully the same again sunday if weather holds out.