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Triathlon training hub

The Bloodwise logo. Bloodwise appears in black text against a white background
Posted by
27 Apr 2016

Tribal training videos: Paul talks Dan through training dos and donts

    Playlist includes:

    • Getting the right frame of mind for your triathlon
    • Avoid these training mistakes
    • Managing the intensity of your training sessions
    • Session structure: warm up, progression and stretching
    • Recovery - dealing with stress and getting the right nutrition
    • Preparation in the final few weeks

     

    Tribal triathlon training fundamentals

    Playlist includes:

    • An introduction to Tribal MSP
    • Start training with Tribal
    • Two key performance limiters
    • Performance foundations
    • Athlete development
    • Race specific endurance
    • Race fuelling strategy
    • Get ready to race

    Blenheim Palace Triathlon course Go-Pro

      Playlist includes:

      • Blenheim swimming course
      • Blenheim swim to bike transition
      • Blenheim cycling course  
      • Blenheim run course

       

      5 triathlon cycling tips >

      5 swimming tips >

      10 tips for a smooth transition >

      Recovery tips from the Mindful Chef > 

      Nutrition tips from the Mindful Chef >